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Nutrition For Canadians For Dummies – FB2 download

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      Nutrition For Canadians For Dummies
      by Carol Ann Rinzler, Doug Cook

      🔰 Nutrition For Canadians For Dummies | CLICK HERE 🔰

      • Language: english
      • Release date: January 25, 2008
      • Author: Carol Ann Rinzler, Doug Cook
      • Genres: food
      • Format: paperback, 374 pages
      • Publisher: For Dummies
      • ISBN: 9780470153079 (0470153075)

      About The Book

      Contains the latest information from Canada’s Food Guide

      Get the facts on good nutrition, slim down, and feel great

      Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today’s grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

      Discover how to:

      Interpret nutrition labels

      Prepare delicious, healthy meals

      Keep portion sizes under control

      Eat smart when eating out

      Evaluate natural health supplements

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